Reconnect to your rhythm. Join our women’s circle 6 weeks after the Move & Coach Day Retreat. In 90 minutes, you’ll ground, reflect, and leave with a simple 30‑day plan and renewed accountability. Bring a journal; bring a friend.

What it is: A 90 minute facilitated women’s circle to check in on what’s shifted since 2025. Expect grounding breathwork, a short movement reset, reflective journaling, peer coaching, and a powerful group close.

Who it’s for: Women who attended the Move & Coach Day Retreat (alumnae welcome to invite a friend).

• Women and professionals seeking clear intentions at the start of the year.

• Alumni from the Move & Coach Day Retreat who wish to reconnect and integrate insights.

Outcomes:

• Clarity on what’s working, what needs adjusting, and what you’re ready to recommit to.

• Clarity on what to focus on in the first quarter.

• A 30‑day micro‑plan to anchor intentions into small actions.

• A sense of calm accountability and renewed motivation and belonging.

What to bring: Journal + pen, water/tea, a quiet spot if possible.

Accessibility: Gentle, optional movement; seated alternatives always offered.