Join Fanny Kokocinska for a dynamic Pilates session designed to strengthen your core, improve mobility and support recovery from high-intensity training.

This mat-based class blends classical Pilates principles with mindful breathing and controlled movement to develop stability, flexibility and postural alignment. The session is particularly effective for athletes, runners and boxing practitioners who want to improve movement efficiency and reduce injury risk.

Each class focuses on:

• Deep core activation

• Postural alignment

• Mobility and flexibility

• Functional strength and balance

• Breath-led movement for focus and control

You will leave feeling stronger, more mobile and better connected to your body.

Suitable for all levels.

Fanny Kokocinska

Fanny is a Pilates instructor and wellbeing coach specialising in mindful movement, alignment and holistic wellbeing. Her approach integrates strength, breath and body awareness to help people move better and build long-term resilience.