Pilates Align is a focused matwork class designed to help you improve posture, address muscular imbalances, and build deep core strength.

Using the original principles developed by Joseph Pilates, this class supports better movement patterns, spinal alignment, and joint mobility. It is ideal if you want to:

• Strengthen your core and stabilising muscles

• Improve posture and body awareness

• Reduce tension created by desk work or sedentary habits

• Move with greater ease and control

The class combines mindful movement, breathwork and precise alignment cues to help you reconnect with your body and build strength safely.

Suitable for all levels, with options offered to support beginners as well as those wanting to deepen their practice.

What to bring

• Water bottle

• Towel

Class format

• Matwork

• Functional movement

• Core strengthening

About the instructor

Fanny Kokocinska is a certified Pilates instructor and coach specialising in mindful movement, body awareness and wellbeing. She combines classical Pilates principles with breathwork and alignment techniques to help people move better, feel stronger, and reconnect with their bodies.

Book HERE