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Thriving as a mother in finance: Strategies for boundaries, resilience and well-being

Event overview

A 60-minute virtual workshop designed to support mothers in banking and finance with practical strategies for setting boundaries, building resilience, integrating well-being practices, and communicating effectively with management. Join coach and mentor Fanny Kokocinska for a practical and inspiring workshop on integrating work, family life, and personal well-being—just in time to recharge ahead of the festive season.

About this Event

Balancing a high-pressure finance career with motherhood brings unique challenges—competing demands on your time, blurred boundaries, and elevated stress during end-of-year deadlines. In this session, you’ll explore:
• Proven boundary-setting frameworks to protect your personal time without jeopardising professional responsibilities..
• Micro-well-being practices—mindful breathing and grounding techniques—that fit into hectic schedules.
• Communication tactics for negotiating flexible arrangements with your manager and HR, supported by business policies enhancing business outcomes.
• Actionable steps to build a peer support network of fellow working mothers.

Delivered just before the festive season, this workshop equips you to enter December with confidence, clarity, and self-care tools to sustain you through the holidays and the year ahead.

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23 November

Autumn Movement & Coaching Retreat